Clinics

Whether you are just getting started as a runner, or have been training for years, you’ll be sure to learn something in this Personal Peak clinic series.

Join Personal Peak’s Head Physiologist Travis Brown to dive into the elements of running injury prevention. You will begin the series with some pre testing to determine your personal areas for improvement, and then cover topics and work on hands on skills like to release, stretching, and activating the proper areas to restore balance to your running stride. You’ll take away a personalized plan for ongoing maintenance and the skills to keep yourself injury free for years to come!

Whether you are just starting up on the trails, or have been running up and down mountains for years, you’ll be sure to learn something in this Personal Peak clinic series.

Join Personal Peak’s Head Physiologist Travis Brown to dive into the fundamentals of trail running and level up your performance on the trails. You will cover topics and work on hands on skills like power hiking technique, form drills, footwork running with poles, gear, safety and planning. You’ll learn everything you need to confidently get out on the trails this summer! Sessions will be a mix of practical skills and lecture style learning and will take place outdoors in Dale Hodges Park, some of the best trails in Calgary!

Whether you are running your first ultra or your fiftieth, you’ll be sure to learn something in this Personal Peak clinic series.

Join Personal Peak’s Head Physiologist Travis Brown to dive deep into Ultramarathon logistics and race preparation as you gear up for your goal race(s) this season. You will cover topics like race gear, crewing logistics, aid station efficiency and troubleshooting. Participants will also come away with their own personalized pace plan and race plan custom tailored for their goal race for the season. This plan will be invaluable in managing a successful crew and succeeding on race day!