What We Do

OUR MISSION

We Create Athletes

We offer a variety of comprehensive coaching packages, designed by a Certified Exercise Physiologist, and monitored by an experienced Coach.

We Teach Athletes

We don’t just give you the workouts, you also get comprehensive information about everything you need to know to perform at your best.

We Support Athletes

All of our Coaches are also Athletes who need a flexible, do-anywhere job so they can continue working towards their goals.

OUR PROGRAMS

All programs are in Canadian Dollars, and are per 4 week Training Block
Run Coaching
$195/
Individualized running and injury prevention program, with unlimited email contact
DETAILS
Personal Coaching
$295/
Individualized running and injury prevention program with unlimited emails, and a monthly 1 hour Coaching Session
DETAILS
Premium Coaching
$375/
Individualized running and injury prevention program with unlimited emails, and a biweekly 1 hour Coaching Session
DETAILS
Accelerated Coaching
$525/
Individualized running and injury prevention program with unlimited emails, and a weekly 1 hour Coaching Session
DETAILS

OUR BLOG

Find out about other things we have going on here on our blog
1
Apr
2023

NEW Meowathon Training Programs launching April 1st

For Spring 2023, Personal Peak is excited to announce the launch of their new meowathon training programs! Get ready to unleash your inner cheetah! Personal…
1
Apr
2022

NEW Infant Training Programs launching April 1st

For Spring 2022, Personal Peak is excited to announce the launch of their new infant training programs! These programs are optimized for all infants, no…
18
Mar
2022

Personal Peak Athlete Spotlight: Larissa Costella

Personal Peak has so many inspiring Athletes. We are looking forward to sharing some of their stories with regular Athlete Spotlights! This month, we are…
3
Mar
2022

Winter Running Traction – How to Get a Grip

By Physiologist Travis Schiller-Brown Let’s face it, running in the winter is tough! As soon as the snow flies, and the ground ices up unless…
11
Feb
2022

Kamil Nascak of the Czech Republic Wins 2022 MTU™ Showdown in New Course Record!

By Physiologist Travis Schiller-Brown Kamil Nascak of the Czech Republic was the first finisher of the 2022 Personal Peak MTU™ Showdown. He completed the 1600…
7
May
2021

Rest + Recovery: A Runner’s Recipe to Success

By Coach Chantelle Erickson Rest. It’s not a popular buzzword amongst runners. Let’s face it, runners aren’t the type of people to sit still for…

Winners of the 2022 Impact Magazine Business Resilience Awards