For Spring 2023, Personal Peak is excited to announce the launch of their new meowathon training programs! Get ready to unleash your inner cheetah! Personal Peak has created the purr-fect training program for your cat – Meowathon training! With plans tailored to your cat’s unique abilities, our crepuscular training schedules will have them feline fit […]
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For Spring 2022, Personal Peak is excited to announce the launch of their new infant training programs! These programs are optimized for all infants, no matter which direction they can roll, and include great options like the beginner Crib to 5k, ever popular Tummy Time to 10k, and for the most motivated infants, Bassinet to Boston. […]
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By Coach Chantelle Erickson Let’s face it. Being injured sucks. It feels like someone came along and slashed your tires on a scenic road trip you so happened to be enjoying. You may need some repair work, but not to worry, you can still keep that engine in pristine shape while the mechanics get to […]
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By Coach Chantelle Erickson I get it. The change of season from fall to winter is so much harder than spring to summer. The skies are getting darker and the temperature is plummeting. It becomes harder and harder to roll out of bed. Fortunately, this is where the tough stuff grows. There is no better […]
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We built a simple rack for our Concrete Weight Plates Check out the video, additional information, and dimensions below Materials: 3 x 8′ 2″x4″ 48 x 3″ wood screws Paint (optional) Tools: Mitre Saw Drill Clamps Square Pencil Measuring Tape Dimensions (these will vary based on the dimensions of your weight plates): 12 x 14.25″ 4 […]
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Hopefully this helps you create your own set of fantastic Concrete Weight Plates! Let us know in the comments if you have any questions as you make your own! 45 lbs 35 lbs 25 lbs 10 lbs 5 lbs Mold Side Length 7.25″ 7.25″ 5.5″ 5.5″ 3.25″ Mold Inside Diameter 17.5″ 17.5″ 13.28″ 13.28″ […]
Read MorePersonal Peak regrets to announce that Dave Proctor has officially resigned as a Personal Peak coach for personal reasons. Dave has been with Personal Peak since 2018, first as an athlete, then as a coach. In his time with Personal Peak, Dave has achieved two treadmill World Records, an unofficial Canadian 48 hour record, and […]
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