Training Plans

Showing 82–90 of 105 results

  • Half Marathon Training Plan – Level 3, 32 Weeks

    $224.00 CAD

    This Half Marathon training plan is designed for intermediate runners looking to level up their performance for a Half Marathon race. The plan includes 5 days of running per week and begins with a weekly training volume of 3:40 and ramps up to a peak of 5:50 over 32 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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  • Half Marathon Training Plan – Level 4, 16 Weeks

    $112.00 CAD

    This Half Marathon training plan is designed for intermediate/advanced runners looking to level up their performance for a Half Marathon race. The plan includes 6 days of running per week and begins with a weekly training volume of 4:50 and ramps up to a peak of 6:05 over 16 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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  • Half Marathon Training Plan – Level 4, 20 Weeks

    $140.00 CAD

    This Half Marathon training plan is designed for intermediate/advanced runners looking to level up their performance for a Half Marathon race. The plan includes 6 days of running per week and begins with a weekly training volume of 4:40 and ramps up to a peak of 6:05 over 20 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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  • Half Marathon Training Plan – Level 4, 24 Weeks

    $168.00 CAD

    This Half Marathon training plan is designed for intermediate/advanced runners looking to level up their performance for a Half Marathon race. The plan includes 6 days of running per week and begins with a weekly training volume of 4:30 and ramps up to a peak of 6:05 over 24 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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  • Half Marathon Training Plan – Level 4, 28 Weeks

    $196.00 CAD

    This Half Marathon training plan is designed for intermediate/advanced runners looking to level up their performance for a Half Marathon race. The plan includes 6 days of running per week and begins with a weekly training volume of 4:15 and ramps up to a peak of 6:05 over 28 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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  • Half Marathon Training Plan – Level 4, 32 Weeks

    $224.00 CAD

    This Half Marathon training plan is designed for intermediate/advanced runners looking to level up their performance for a Half Marathon race. The plan includes 6 days of running per week and begins with a weekly training volume of 4:15 and ramps up to a peak of 6:30 over 32 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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  • Marathon Training Plan – Level 3, 16 Weeks

    $112.00 CAD

    This Marathon training plan is designed for intermediate runners looking to level up their performance for a Marathon race. The plan includes 5 days of running per week and begins with a weekly training volume of 5:35 and ramps up to a peak of 7:40 over 16 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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  • Marathon Training Plan – Level 3, 20 Weeks

    $140.00 CAD

    This Marathon training plan is designed for intermediate runners looking to level up their performance for a Marathon race. The plan includes 5 days of running per week and begins with a weekly training volume of 5:00 and ramps up to a peak of 8:15 over 20 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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  • Marathon Training Plan – Level 3, 24 Weeks

    $168.00 CAD

    This Marathon training plan is designed for intermediate runners looking to level up their performance for a Marathon race. The plan includes 5 days of running per week and begins with a weekly training volume of 4:30 and ramps up to a peak of 7:40 over 24 weeks of training to prepare you for race day. It also includes one year of access to our Injury Prevention Toolkit integrated strength and prehab program

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